Saturday, 29 July 2017

7 Best Tips to Prevent Frequent Hair Loss

Continue from our article before about how to prevent hair loss, now I found another great article to discuss deeper about preventing hair loss.

Now imagine this, you are waking up in bright morning, and you find that your pillow full of hair. What do you think? You may be nervous and worry about this happen to you. So, start from now, you should focus on preventing hair loss.

In this article, I have some prevention tips that you should know and implement it in your daily life.

1- Stop over use chemicals on the hair and ensure your chemicals have a licensed beautician because using chemicals on the hair can cause hair thinning.

2- It is important to eat healthy foods and ensure that your body is getting the vitamins and minerals that it needs.

3- When and if an illness is detected, it is important to take care of your health needs. If the doctor has prescribed medications, take it. Failure to follow the doctor's advice will cause your body to work harder just to stay alive, it won’t have enough energy to keep the hair follicles growing and will eventually lead to hair loss. This is an excellent form of hair loss prevention.

4- The style that you wear your hair can also be a hair loss prevention opportunity. When ever possible, avoid pulling hair into styles that require it to be pulled tight and bound with elastic for long periods of time. While hair accessories have become much more hair friendly during recent years, hairstyle such as a tight ponytail, pig tails, and cornrows can still do damage to the hair shaft and ultimately to the hair follicle.

5- A way to pamper yourself doubles as a hair loss prevention idea. Using satin or silk pillowcases is thought to prevent hair loss due to the fact that a silk or satin pillowcase will cause less friction while sleeping than a cotton or flannel pillow case. This is because of the head and the hair slide across the pillow instead of needing to be forcefully pushed across.

6- There is a whole group of old wives' tales that relate to hair loss prevention. These tips definitely won’t hurt to try, but really don’t do anything to combat the issue of hair loss. For instance, it has been said that standing upside down will increase blood flow to the head and that massaging the scalp or briskly brushing the hair will make the hair stay put and not fall out. This is simply not the case.

7- It is important to remember that even in a healthy person, it is completely normal to lose between 50 and 100 hairs from the head every day. If you feel that your hair loss issues are beyond that norm, speak with your doctor or dermatologist about your concerns. They will be able to determine if the hair loss is due to a medical or age issue, and point you in the right treatment direction.Source

Those tips above will be very great to follow and to ensure your hair always healthy. I hope this reading can help you to improve knowledge and help you to prevent hair loss.